🎙️The Difference Makers Podcast with Dr. Jim Hoven What You NEED to Know About Your Health
Hormones are often misunderstood—but they’re vital to nearly every system in our bodies, especially for women. In this powerful episode, Dr. Jim Hoven breaks down the basics of female hormones, what they do, and why testing your levels early (even in your teens!) can help you take control of your health for years to come.
Whether you’re feeling off, navigating athletic performance, or simply curious about your hormonal health—this episode is packed with foundational insights to help you feel empowered, not overwhelmed.
“One of the biggest keys to longevity is how much muscle you carry—and healthy testosterone levels play a huge role in that.”
– Dr. Jim Hoven
💡 What You’ll Learn
Why hormones like estrogen, progesterone, and testosterone matter for women
What “free testosterone” means—and why low levels can zap your energy
How hormone levels impact muscle, mood, and metabolism
The surprising truth about testosterone in women
How birth control can affect hormone balance
The role of thyroid hormones in daily energy and health
Why getting your baseline hormone levels checked early is a game changer
