Ep. 191 | Can Physical Therapy Heal Your Brain? Exploring Concussion Recovery

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In this episode of the Ramosa Difference Makers podcast, Dr. Jim Hoven interviews Dr. Mary Pavlantos, passionate physical therapist specializing in brain injury recovery. Dr. Mary shares her deeply personal story that led her to the field—her father suffered a traumatic brain injury (TBI) after a car accident that went undiagnosed for years, devastating their family life. She then pursued a path in physical therapy, driven by her own injuries and her family’s struggles, ultimately specializing in neurological rehabilitation. Dr. Mary emphasizes that many TBIs are “invisible injuries” that do not show up on standard imaging but can have profound cognitive and emotional effects.

Dr. Mary explains her approach to treating neurological injuries, including concussions and TBIs, which blends traditional physical therapy with emotional grounding, cognitive retraining, and holistic strategies. She highlights the importance of early and multi-disciplinary intervention involving therapists, physicians, nutrition, and emotional support. Drawing from extensive experience and certifications, she advocates for movement-based neurological retraining and emphasizes the brain’s capacity for neuroplastic healing. Her message is one of hope: healing is possible, even years after injury, through personalized care, consistency, and compassion.

 Key Insights

  • Invisible TBIs often go undiagnosed but have severe life-altering effects.

  • Neuroplasticity allows the brain to heal with the right tools and persistence.

  • Early intervention improves outcomes significantly.

  • Physical therapists play a vital role in TBI recovery—not just neurologists.

  • Holistic healing involves vision therapy, vestibular therapy, emotional grounding, and lifestyle changes.

  • Family support is essential—education, patience, and practical help are key.

  • Alternative therapies like hyperbaric oxygen, clean diet, and breathing techniques can aid recovery.

  • Customized treatment is crucial—every patient’s recovery path is unique.

(FAQ) Frequently Asked Questions

What is the main focus of this episode?
The episode centers on healing from traumatic brain injuries (TBIs) through physical therapy and holistic, integrative approaches.

Who is Dr. Mary Pav-Lantos?
She is a Doctor of Physical Therapy and a Certified Brain Injury Specialist with 15+ years of experience, known for treating neurological injuries using multidisciplinary strategies.

What are “invisible injuries”?
These are injuries like concussions or TBIs that don’t show up on MRIs but have cognitive, emotional, or behavioral effects.

Can brain injuries be treated years after the event?
Yes. Dr. Mary shares stories of patients improving significantly even 9–10 years post-injury with proper therapy.

What kind of symptoms may signal a TBI?
Headaches, dizziness, visual disturbances, mood swings, memory loss, and balance issues.

What are some tools patients can use to support healing?
Deep breathing, grounding exercises, visual retraining, cognitive therapy, and movement-based neurorehab.

What role does family play in recovery?
Families can support by helping with routines, reducing cognitive load, and understanding emotional shifts without judgment.

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Meet The Contributors

Jim Hoven

Director of Operations - Ramos Law

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Dr. Mary Pavlantos PT, DPT, CBIS

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