Mountain Biking's Youth Revolution Pedals of Empowerment
The Difference Makers podcast features Kate Rau, Executive Director of the Colorado League, a mountain biking community dedicated to empowering high school students across Colorado and neighboring states. Kate shares her journey from environmental consulting to founding the league, combining her passion for biking and supporting youth development. The league, which started with a small group, now impacts over 2,000 students and emphasizes inclusivity, connection to nature, and personal growth. Through no-cut policies, scholarships, and mentorship, the league fosters teamwork and individual confidence while promoting a lifelong love for mountain biking.
The league not only develops athleticism but also builds a strong sense of community and environmental stewardship. Participants engage in trail maintenance and learn to respect natural resources. Programs are structured to accommodate riders of all abilities, including adaptive measures for those with physical or cognitive challenges. Kate highlights how the league inspires resilience, teamwork, and a sense of belonging, leaving a lasting impact on participants and their families. The ultimate goal is to expand access, reaching more schools and communities, and to empower youth through cycling.
Key Insights
Inclusivity and Accessibility:
- A no-cut policy ensures that all students, regardless of skill level, can participate and benefit.
- Scholarships and community support help provide access to bikes and training.
Community and Mentorship:
- Experienced riders mentor newcomers, fostering leadership and teamwork.
- Students develop confidence and resilience through supportive, structured programs.
Environmental Stewardship:
- Participants contribute thousands of hours to trail maintenance and learn sustainable land use practices.
Adaptive Programs:
- The league accommodates riders with physical and cognitive challenges, providing ride guides and creating custom courses.
Growth and Vision:
- With 94 teams representing 180 schools, the league aims to reach more communities and involve more students in cycling.
What is the mission of the Colorado League?
To empower high school students through mountain biking, fostering personal growth, community, and environmental stewardship.
How are participants supported if they don’t have their own bike?
Scholarships, community donations, and team initiatives provide access to bikes and necessary equipment.
Are adaptive riders included in the program?
Yes, adaptive measures such as ride guides and custom courses accommodate riders with physical and cognitive challenges.
How does the league promote environmental sustainability?
Participants engage in trail maintenance and learn sustainable practices, contributing over 1,800 hours annually to trail work.
Can volunteers and donors support the league?
Yes, volunteers can assist with coaching and event logistics, while donors can contribute through monetary support or equipment donations.