{"id":16442,"date":"2026-05-11T16:30:26","date_gmt":"2026-05-11T22:30:26","guid":{"rendered":"https:\/\/www.ramoslaw.com\/?p=16442"},"modified":"2026-08-26T16:51:25","modified_gmt":"2026-08-26T22:51:25","slug":"informacion-sobre-lesiones-en-el-tendon-de-aquiles-en-atletas","status":"publish","type":"post","link":"https:\/\/www.ramoslaw.com\/es\/injury-insights-achilles-injuries-athletes\/","title":{"rendered":"\u00bfPor qu\u00e9 aumentan las lesiones del tend\u00f3n de Aquiles en el deporte?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"16442\" class=\"elementor elementor-16442\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8c221 e-con-full e-flex e-con e-parent\" data-id=\"ce8c221\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ebc36af e-con-full e-flex e-con e-child\" data-id=\"ebc36af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77464d0 elementor-widget elementor-widget-dual-headline\" data-id=\"77464d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dual-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 id=\"\" class=\"elementor-heading-title clix-dual-headline emphasis-part-1 layout-inline h2\"><span class=\"part-1\">Informaci\u00f3n sobre lesiones: <\/span> <span class=\"part-2\">El Dr. Ramos y Zach Bye hablan sobre el aumento de las lesiones del tend\u00f3n de Aquiles en el deporte.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a66425 elementor-widget elementor-widget-text-editor\" data-id=\"7a66425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>\u00bfPor qu\u00e9 hay tantas lesiones en el tend\u00f3n de Aquiles?\u00a0<\/b><\/h2><p><span style=\"font-weight: 400;\">En esta edici\u00f3n de An\u00e1lisis de Lesiones, el Dr. Joseph Ramos examina de cerca el creciente n\u00famero de lesiones graves del tend\u00f3n de Aquiles que afectan a los atletas profesionales. Con lesiones recientes que involucran a estrellas como Jason Tatum, Damian Lillard y Tyrese Haliburton, las rupturas del tend\u00f3n de Aquiles parecen ser m\u00e1s frecuentes en el deporte profesional. El Dr. Ramos explica c\u00f3mo la competencia durante todo el a\u00f1o y el descanso limitado pueden contribuir a este problema.<\/span><\/p><p><span style=\"font-weight: 400;\">El tend\u00f3n de Aquiles tiene un flujo sangu\u00edneo relativamente limitado, y el estr\u00e9s repetitivo puede causar da\u00f1os microsc\u00f3picos que provocan su degeneraci\u00f3n con el tiempo. El Dr. Ramos explica por qu\u00e9 el tend\u00f3n de Aquiles es tan importante para los movimientos explosivos, por qu\u00e9 las rupturas pueden requerir de 8 a 12 meses de recuperaci\u00f3n y c\u00f3mo los avances en cirug\u00eda y rehabilitaci\u00f3n han ayudado a m\u00e1s atletas a regresar con \u00e9xito a la competici\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb7238 elementor-widget elementor-widget-video\" data-id=\"8eb7238\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=q9SF_qREYYg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-893973b elementor-widget elementor-widget-text-editor\" data-id=\"893973b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Ideas clave<\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Epidemia de Aquiles:<\/b><span style=\"font-weight: 400;\"> La pr\u00e1ctica de deportes durante todo el a\u00f1o y los horarios exigentes podr\u00edan estar contribuyendo al aumento de las lesiones en el tend\u00f3n de Aquiles.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Microda\u00f1os:<\/b><span style=\"font-weight: 400;\"> El estr\u00e9s repetitivo puede causar peque\u00f1as lesiones que debilitan el tend\u00f3n con el tiempo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>El flujo sangu\u00edneo es importante:<\/b><span style=\"font-weight: 400;\"> El tend\u00f3n de Aquiles tiene un flujo sangu\u00edneo limitado, lo que puede dificultar su curaci\u00f3n.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mejores regresos:<\/b><span style=\"font-weight: 400;\"> Los avances en cirug\u00eda y rehabilitaci\u00f3n han ayudado a que m\u00e1s atletas regresen despu\u00e9s de una rotura del tend\u00f3n de Aquiles.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Recuperaci\u00f3n prolongada:<\/b><span style=\"font-weight: 400;\"> Las lesiones del tend\u00f3n de Aquiles suelen requerir de 8 a 12 meses de recuperaci\u00f3n antes de que los atletas puedan volver a competir.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7d374 elementor-section-content-middle elementor-section-boxed 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data-widget_type=\"dual-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 id=\"\" class=\"elementor-heading-title clix-dual-headline emphasis-part-2 layout-inline h4\"><span class=\"part-1\">Conoce<\/span> <span class=\"part-2\">Los colaboradores<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6443720 elementor-widget elementor-widget-team-cards\" data-id=\"6443720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"team-cards.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"clix-grid clix-grid--team clix-grid--small\"><div class=\"clix-team-card elementor-repeater-item-4cd813d\"\"> <a class=\"clix-team-card__container-link\" href=\"https:\/\/www.ramoslaw.com\/es\/nuestro-equipo\/dr-joseph-ramos\/\" target=\"_blank\"><\/a><div class=\"clix-team-card__image\"><img decoding=\"async\" src=\"https:\/\/www.ramoslaw.com\/wp-content\/uploads\/2023\/03\/our-team-joseph-ramos-fix.webp\"><\/div><div class=\"clix-team-card__content-container\"><h3 class=\"clix-team-card__name\">Joseph Ramos, MD JD<\/h3><p class=\"clix-team-card__title\">Doctor M\u00e9dico y abogado<\/p><a class=\"clix-team-card__link\" href=\"https:\/\/www.ramoslaw.com\/es\/nuestro-equipo\/dr-joseph-ramos\/\" target=\"_blank\">Leer m\u00e1s<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.26\" height=\"14.5\" viewbox=\"0 0 8.26 14.5\"><path d=\"M8.26,7.26A1,1,0,0,1,8,8L1.72,14.22a1,1,0,0,1-1.41,0,1,1,0,0,1,0-1.39L5.85,7.26.31,1.72A1,1,0,0,1,1.69.28l0,0L8,6.56A1,1,0,0,1,8.26,7.26Z\"\/><\/svg><\/a><\/div><\/div><div class=\"clix-team-card elementor-repeater-item-f1d2bfc\"\"> <a class=\"clix-team-card__container-link\" href=\"https:\/\/barrettmedia.com\/2023\/10\/30\/zach-bye-has-found-a-home-at-denver-sports-104-3-the-fan\/\" target=\"_blank\" rel=\"noopener\"><\/a><div class=\"clix-team-card__image\"><img decoding=\"async\" src=\"https:\/\/www.ramoslaw.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-04-092054.webp\"><\/div><div class=\"clix-team-card__content-container\"><h3 class=\"clix-team-card__name\">Zach adi\u00f3s<\/h3><p class=\"clix-team-card__title\">Denver Deportes<\/p><a class=\"clix-team-card__link\" href=\"https:\/\/barrettmedia.com\/2023\/10\/30\/zach-bye-has-found-a-home-at-denver-sports-104-3-the-fan\/\" target=\"_blank\" rel=\"noopener\">Leer m\u00e1s<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.26\" height=\"14.5\" viewbox=\"0 0 8.26 14.5\"><path d=\"M8.26,7.26A1,1,0,0,1,8,8L1.72,14.22a1,1,0,0,1-1.41,0,1,1,0,0,1,0-1.39L5.85,7.26.31,1.72A1,1,0,0,1,1.69.28l0,0L8,6.56A1,1,0,0,1,8.26,7.26Z\"\/><\/svg><\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Injury Insights: Dr. Ramos and Zach Bye Talk the Rise of Achilles Injuries in Sports Why So Many Achilles Injuries?\u00a0 In this edition of Injury Insights, Dr. Joseph Ramos takes a closer look at the growing number of devastating Achilles injuries affecting professional athletes. With recent injuries involving stars like Jason Tatum, Damian Lillard and [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":16445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[610],"tags":[707,708,710,709,683],"class_list":["post-16442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-injury-insights","tag-achilles-injury","tag-achilles-tendon","tag-athlete-recovery","tag-nba-injuries","tag-sports-injuries"],"_links":{"self":[{"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/posts\/16442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/comments?post=16442"}],"version-history":[{"count":6,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/posts\/16442\/revisions"}],"predecessor-version":[{"id":16454,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/posts\/16442\/revisions\/16454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/media\/16445"}],"wp:attachment":[{"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/media?parent=16442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/categories?post=16442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ramoslaw.com\/es\/wp-json\/wp\/v2\/tags?post=16442"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}